Antony Rabey 2500m row
2,500
Meters
12:14.8
Time
2:26.9
Pace
140
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 143 |
October 06, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:14.8 | 2,500 | 2:26.9 | 110 | 679 | 140 | 24 |
| 2:32.9 | 500 | 2:32.9 | 98 | 636 | 28 | 24 |
| 2:26.6 | 1,000 | 2:26.6 | 111 | 682 | 28 | 24 |
| 2:25.5 | 1,500 | 2:25.5 | 114 | 691 | 28 | 24 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 694 | 28 | 24 |
| 2:24.7 | 2,500 | 2:24.7 | 116 | 697 | 28 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.