Antony Rabey 2x2500m/r row
5,000
Meters
26:05.2
Time
2:36.5
Pace
294
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 26:05.2 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 141 |
October 28, 2025 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.2 | 5,000 | 2:36.5 | 91 | 614 | 20 |
| 12:00.5 | 2,500 | 2:24.1 | 117 | 702 | 23 |
| 14:04.7 | 2,500 | 2:48.9 | 73 | 549 | 19 |
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Workout Graph
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