Antony Rabey 4:33 row
1,029
Meters
4:33.9
Time
2:13.0
Pace
63
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 127 |
January 22, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,029 | 2:13.0 | 148 | 810 | 63 | 25 |
| 4:33.9 | 1,029 | 2:13.0 | 148 | 810 | 63 | 25 |
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Workout Graph
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