Antony Rabey 1500m row
1,500
Meters
7:38.8
Time
2:32.9
Pace
82
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 131 |
April 03, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.8 | 1,500 | 2:32.9 | 98 | 636 | 82 | 23 |
| 1:38.1 | 300 | 2:43.5 | 80 | 575 | 15 | 24 |
| 1:32.9 | 600 | 2:34.8 | 94 | 624 | 17 | 23 |
| 1:30.4 | 900 | 2:30.6 | 102 | 652 | 16 | 23 |
| 1:29.4 | 1,200 | 2:29.0 | 106 | 664 | 17 | 23 |
| 1:27.9 | 1,500 | 2:26.5 | 111 | 683 | 17 | 23 |
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Workout Graph
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