Antony Rabey 1000m row
1,000
Meters
5:12.7
Time
2:36.3
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 131 |
April 04, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,000 | 2:36.3 | 92 | 615 | 54 | 24 |
| 1:09.2 | 200 | 2:53.0 | 68 | 532 | 10 | 23 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 11 | 25 |
| 1:01.8 | 600 | 2:34.5 | 95 | 626 | 10 | 26 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 11 | 24 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 12 | 25 |
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Workout Graph
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