Antony Rabey 14:53 row

3,018

Meters

14:53.2

Time

2:27.9

Pace

170

Calories

Average Watts108
Calories Per Hour671
Stroke Rate22
Stroke Count333
Drag Factor131

April 04, 2026 16:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:53.2 3,018 2:27.9 108 671 170 22
5:00.0 940 2:39.5 86 596 50 23
10:00.0 1,017 2:27.4 109 675 57 22
14:53.2 1,062 2:18.0 133 757 63 22

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Workout Graph

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