Antony Rabey 5:06 row
1,017
Meters
5:06.4
Time
2:30.6
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 133 |
April 07, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,017 | 2:30.6 | 102 | 652 | 56 | 23 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 24 |
| 5:06.4 | 19 | 2:48.4 | 73 | 552 | 1 | 9 |
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Workout Graph
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