Antony Rabey 1500m row
1,500
Meters
7:32.2
Time
2:30.7
Pace
83
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 117 |
August 05, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:32.2 | 1,500 | 2:30.7 | 102 | 660 | 83 | 21 |
| 2:38.7 | 500 | 2:38.7 | 88 | 589 | 26 | 22 |
| 2:28.7 | 1,000 | 2:28.7 | 106 | 677 | 28 | 21 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 721 | 29 | 21 |
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Workout Graph
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