Antony Rabey 25:01 row
5,021
Meters
25:01.1
Time
2:29.4
Pace
280
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 119 |
August 10, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.1 | 5,021 | 2:29.4 | 105 | 671 | 280 | 21 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 21 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 22 |
| 20:00.0 | 976 | 2:33.6 | 96 | 648 | 54 | 21 |
| 25:01.1 | 1,047 | 2:23.7 | 118 | 705 | 59 | 22 |
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Workout Graph
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