Antony Rabey 14:36 row
3,020
Meters
14:36.7
Time
2:25.1
Pace
171
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 116 |
August 13, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:36.7 | 3,020 | 2:25.1 | 114 | 702 | 171 | 22 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 22 |
| 14:36.7 | 976 | 2:21.7 | 123 | 728 | 56 | 22 |
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Workout Graph
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3 loops