Antony Rabey 1000m row
1,000
Meters
4:38.7
Time
2:19.3
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 117 |
August 13, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 749 | 58 | 22 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 22 |
| 0:54.9 | 400 | 2:17.2 | 135 | 786 | 12 | 22 |
| 0:54.5 | 600 | 2:16.2 | 138 | 792 | 12 | 22 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 23 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 775 | 12 | 23 |
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Workout Graph
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