Antony Rabey 4:40 row
1,020
Meters
4:40.6
Time
2:17.5
Pace
60
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 117 |
August 13, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,020 | 2:17.5 | 134 | 769 | 60 | 22 |
| 4:40.6 | 1,021 | 2:17.4 | 135 | 769 | 60 | 22 |
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Workout Graph
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