Antony Rabey 29:29 row
6,024
Meters
29:29.8
Time
2:26.8
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 86 |
August 16, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:29.8 | 6,024 | 2:26.8 | 110 | 689 | 339 | 22 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 23 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 23 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 23 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 22 |
| 29:29.8 | 936 | 2:24.1 | 117 | 720 | 54 | 22 |
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Workout Graph
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6 loops