Antony Rabey 4:56 row
1,025
Meters
4:56.2
Time
2:24.4
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 109 |
August 18, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,025 | 2:24.4 | 116 | 704 | 58 | 21 |
| 4:56.2 | 1,026 | 2:24.3 | 116 | 704 | 58 | 21 |
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Workout Graph
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