Antony Rabey 39:27 row
8,013
Meters
39:27.6
Time
2:27.7
Pace
449
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 103 |
August 24, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.6 | 8,013 | 2:27.7 | 109 | 682 | 449 | 22 |
| 5:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 22 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 22 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 21 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 22 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 23 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 22 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 22 |
| 39:27.6 | 925 | 2:24.6 | 116 | 713 | 53 | 22 |
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Workout Graph
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