Antony Rabey 40:52 row
8,014
Meters
40:52.5
Time
2:33.0
Pace
439
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 103 |
August 25, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.5 | 8,014 | 2:33.0 | 98 | 644 | 439 | 21 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 22 |
| 10:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 22 |
| 15:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 22 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 22 |
| 25:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 21 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 21 |
| 35:00.0 | 966 | 2:35.2 | 93 | 636 | 53 | 21 |
| 40:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 21 |
| 40:52.5 | 166 | 2:38.1 | 89 | 617 | 9 | 19 |
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Workout Graph
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