Antony Rabey 49:59 row
10,011
Meters
49:59.3
Time
2:29.8
Pace
557
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 1074 |
| Drag Factor | 101 |
August 26, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:59.3 | 10,011 | 2:29.8 | 104 | 668 | 557 | 21 |
| 5:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 21 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 21 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 22 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 21 |
| 25:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 22 |
| 30:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 21 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 22 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 22 |
| 45:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 22 |
| 49:59.3 | 994 | 2:30.5 | 103 | 673 | 56 | 21 |
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Workout Graph
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