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Antony Rabey 21097m row

21,097

Meters

2:01:27.3

Time

2:52.7

Pace

1155

Calories

Average Watts68
Calories Per Hour570
Stroke Rate18
Stroke Count2288
Drag Factor107

September 26, 2026 15:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:01:27.3 21,097 2:52.7 68 570 1155 18
2:49.0 500 2:49.0 73 553 26 22
2:39.8 1,000 2:39.8 86 585 26 22
2:38.0 1,500 2:38.0 89 615 27 22
2:37.3 2,000 2:37.3 90 617 27 22
2:38.1 2,500 2:38.1 89 592 26 21
2:37.8 3,000 2:37.8 89 615 27 21
2:49.0 3,500 2:49.0 73 575 27 20
2:37.8 4,000 2:37.8 89 615 27 21
2:37.9 4,500 2:37.9 89 592 26 21
2:35.8 5,000 2:35.8 93 623 27 21
3:04.8 5,500 3:04.8 55 525 27 18
2:38.4 6,000 2:38.4 88 613 27 21
2:40.9 6,500 2:40.9 84 581 26 22
2:39.6 7,000 2:39.6 86 609 27 21
4:07.6 7,500 4:07.6 23 378 26 14
2:34.9 8,000 2:34.9 94 627 27 21
2:37.8 8,500 2:37.8 89 615 27 21
2:36.0 9,000 2:36.0 92 623 27 21
4:18.1 9,500 4:18.1 20 376 27 12
2:31.1 10,000 2:31.1 101 667 28 21
4:10.0 10,500 4:10.0 22 388 27 13
2:29.8 11,000 2:29.8 104 648 27 20
2:56.5 11,500 2:56.5 64 550 27 19
2:31.5 12,000 2:31.5 101 665 28 21
3:43.1 12,500 3:43.1 32 435 27 14
2:30.1 13,000 2:30.1 103 671 28 21
2:45.2 13,500 2:45.2 78 610 28 19
2:31.0 14,000 2:31.0 102 643 27 21
5:16.1 14,500 5:16.1 11 307 27 11
2:32.6 15,000 2:32.6 98 660 28 22
2:49.0 15,500 2:49.0 73 575 27 20
2:29.8 16,000 2:29.8 104 648 27 21
3:51.6 16,500 3:51.6 28 450 29 13
2:26.0 17,000 2:26.0 112 690 28 21
3:01.9 17,500 3:01.9 58 554 28 17
2:40.7 18,000 2:40.7 84 627 28 20
2:21.7 18,500 2:21.7 123 736 29 21
2:22.9 19,000 2:22.9 120 705 28 22
4:00.6 19,500 4:00.6 25 433 29 13
2:21.9 20,000 2:21.9 122 735 29 22
2:21.1 20,500 2:21.1 125 739 29 21
2:17.9 21,000 2:17.9 133 757 29 22
0:26.6 21,097 2:17.1 136 812 6 23

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Workout Graph

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