Antony Rabey 24:34 row
5,022
Meters
24:34.3
Time
2:26.7
Pace
285
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 100 |
September 27, 2026 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.3 | 5,022 | 2:26.7 | 111 | 695 | 285 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 696 | 58 | 21 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 684 | 57 | 21 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 21 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 21 |
| 24:34.3 | 950 | 2:24.3 | 116 | 708 | 54 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.