Antony Rabey 49:06 row
10,011
Meters
49:06.7
Time
2:27.1
Pace
566
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 111 |
October 01, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:06.7 | 10,011 | 2:27.1 | 110 | 691 | 566 | 20 |
| 5:00.0 | 951 | 2:37.7 | 89 | 624 | 52 | 21 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 22 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 21 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 696 | 58 | 21 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 21 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 20 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 21 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 20 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 20 |
| 49:06.7 | 878 | 2:20.4 | 126 | 744 | 51 | 20 |
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Workout Graph
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