Antony Rabey 49:17 row
10,016
Meters
49:17.6
Time
2:27.6
Pace
561
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1041 |
| Drag Factor | 118 |
October 29, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:17.6 | 10,016 | 2:27.6 | 109 | 682 | 561 | 21 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 22 |
| 10:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 21 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 21 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 21 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 21 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 21 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 21 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 21 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 21 |
| 49:17.6 | 899 | 2:23.2 | 119 | 712 | 51 | 20 |
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Workout Graph
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