Antony Rabey 28:39 row
6,015
Meters
28:39.9
Time
2:22.9
Pace
346
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 118 |
October 30, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:39.9 | 6,015 | 2:22.9 | 120 | 724 | 346 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 22 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 21 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 744 | 62 | 21 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 21 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 21 |
| 28:39.9 | 786 | 2:19.8 | 128 | 753 | 46 | 20 |
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Workout Graph
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