Antony Rabey 30:06 row
6,033
Meters
30:06.0
Time
2:29.6
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 118 |
July 05, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,033 | 2:29.6 | 104 | 659 | 330 | 23 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 22 |
| 0:04.0 | 997 | 57:31.5 | -107 | -69 | 54 | 22 |
| 0:09.0 | 1,018 | 0:02.4 | 23631503 | 81330482 | 56 | 22 |
| 0:12.0 | 1,019 | 0:01.4 | 109727837 | 377639624 | 56 | 23 |
| 0:15.0 | 1,041 | 0:01.4 | 116989384 | 402630965 | 58 | 23 |
| 0:18.0 | 1,070 | 0:01.4 | 127041496 | 437226313 | 61 | 23 |
| 30:06.0 | 7 | 35:28:34.3 | 0 | 300 | 0 | 0 |
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