Antony Rabey 30:06 row
6,046
Meters
30:06.0
Time
2:29.3
Pace
331
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 119 |
July 11, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 6,046 | 2:29.3 | 105 | 659 | 331 | 22 | 149 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 22 | 120 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 | 156 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 | 142 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 22 | 141 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 | 151 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 | 165 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 0 | 165 |
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Workout Graph
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