Antony Rabey 48:59 row
10,011
Meters
48:59.9
Time
2:26.8
Pace
550
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1031 |
| Drag Factor | 120 |
July 14, 2021 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:59.9 | 10,011 | 2:26.8 | 111 | 673 | 550 | 21 | 154 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 20 | 134 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 | 142 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 | 149 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 | 149 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 21 | 152 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 | 156 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 | 152 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 | 160 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 172 |
| 48:59.0 | 860 | 2:18.9 | 130 | 738 | 49 | 21 | 178 |
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Workout Graph
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