Antony Rabey 23:15 row
5,014
Meters
23:15.1
Time
2:19.1
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 130 |
October 07, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.1 | 5,014 | 2:19.1 | 130 | 747 | 289 | 20 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 20 |
| 0:04.0 | 1,126 | 53:21.2.9 | -6 | 280 | 67 | 20 |
| 23:15.0 | 682 | 16:59.7 | 0 | 301 | 38 | 20 |
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