Antony Rabey 12:31 row
2,698
Meters
12:31.2
Time
2:19.2
Pace
155
Calories
177
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 145 |
January 04, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:31.2 | 2,698 | 2:19.2 | 130 | 742 | 155 | 25 | 177 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 | 172 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 | 178 |
| 12:31.0 | 542 | 2:19.2 | 129 | 739 | 31 | 25 | 180 |
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