Antony Rabey 30:44 row
7,039
Meters
30:44.5
Time
2:11.0
Pace
427
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 142 |
January 05, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:44.5 | 7,039 | 2:11.0 | 156 | 833 | 427 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 0:04.0 | 1,116 | 57:46.6.7 | -150 | -802 | 66 | 23 |
| 0:06.0 | 1,160 | 0:00.8 | 546313600 | 127800 | 71 | 22 |
| 0:08.0 | 1,169 | 0:00.8 | 559128433 | 129600 | 72 | 24 |
| 0:20.0 | 1,143 | 0:05.2 | 2419652 | 20700 | 69 | 21 |
| 0:30.0 | 1,205 | 0:04.1 | 4899132 | 27720 | 77 | 24 |
| 30:44.0 | 137 | 1:50:20.4 | 0 | 13 | 7 | 24 |
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Workout Graph
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