Antony Rabey 31:34 row
7,014
Meters
31:34.8
Time
2:15.0
Pace
411
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 149 |
January 11, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:34.8 | 7,014 | 2:15.0 | 142 | 780 | 411 | 22 | 151 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 | 140 |
| 0:02.0 | 1,131 | 57:47.4.8 | -153 | -809 | 67 | 22 | 125 |
| 0:03.0 | 1,127 | 0:00.4 | 4008019072 | 241200 | 67 | 21 | 143 |
| 0:04.0 | 1,130 | 0:00.4 | 4040111600 | 241200 | 67 | 22 | 153 |
| 0:05.0 | 1,112 | 0:00.4 | 3850103398 | 234000 | 65 | 23 | 160 |
| 0:12.0 | 1,109 | 0:03.1 | 11134188 | 33428 | 65 | 22 | 167 |
| 31:34.0 | 339 | 46:15.8 | 0 | 36 | 19 | 23 | 167 |
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Workout Graph
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