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Antony Rabey 1:45:15 row

22,026

Meters

1:45:15.1

Time

2:23.3

Pace

1235

Calories

157

Heart Rate

Average Watts119
Calories Per Hour704
Stroke Rate24
Stroke Count2540
Drag Factor143

January 24, 2022 20:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:45:15.1 22,026 2:23.3 119 704 1235 24 157
0:01.0 951 0:00.5 2408238983 180000 50 24 132
0:02.0 1,032 0:00.4 3077493350 205200 57 24 145
0:03.0 1,054 0:00.4 3278535299 212400 59 25 152
0:08.0 1,054 0:02.3 26228282 42480 59 25 142
0:10.0 1,053 0:00.9 408651557 106200 59 24 146
0:12.0 1,080 0:00.9 440899200 111600 62 25 166
0:21.0 1,055 0:04.2 4510118 23600 59 25 147
0:24.0 1,064 0:01.4 124916311 72000 60 24 157
0:36.0 1,051 0:05.7 1881146 17700 59 24 159
0:40.0 1,059 0:01.8 51959617 54000 60 24 163
0:44.0 1,074 0:01.8 54198954 54900 61 25 169
1:00.0 1,075 0:07.4 849226 13725 61 24 166
1:05.0 1,081 0:02.3 28296003 44640 62 25 171
1:24.0 1,062 0:08.9 488957 11368 60 25 167
1:30.0 1,080 0:02.7 16329600 37200 62 24 171
2:08.0 1,026 0:18.5 55112 5400 57 23 162
2:33.0 1,028 0:12.1 194678 8208 57 23 165
3:00.0 1,030 0:13.1 155446 7600 57 23 163
3:10.0 1,027 0:04.8 3032979 20520 57 24 167
3:20.0 1,037 0:04.8 3122441 20880 58 23 167
3:51.0 1,049 0:14.7 108492 6851 59 25 142
1:45:15.0 5 169:00:00.5 0 300 0 0 138

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Workout Graph

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