Antony Rabey 47:33 row
10,014
Meters
47:33.7
Time
2:22.4
Pace
566
Calories
148
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 140 |
February 09, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:33.7 | 10,014 | 2:22.4 | 121 | 714 | 566 | 24 | 148 |
| 0:01.0 | 924 | 0:00.5 | 2208889267 | 172800 | 48 | 23 | 119 |
| 0:04.0 | 1,009 | 0:01.4 | 106528979 | 66000 | 55 | 25 | 137 |
| 0:06.0 | 1,066 | 0:00.9 | 423974424 | 109800 | 61 | 24 | 147 |
| 0:08.0 | 1,109 | 0:00.9 | 477378310 | 117000 | 65 | 25 | 160 |
| 0:15.0 | 1,093 | 0:03.2 | 10659195 | 32400 | 63 | 25 | 138 |
| 0:18.0 | 1,047 | 0:01.4 | 119023937 | 70800 | 59 | 24 | 142 |
| 0:28.0 | 1,083 | 0:04.6 | 3556669 | 22320 | 62 | 25 | 154 |
| 0:48.0 | 1,103 | 0:09.0 | 469672 | 11520 | 64 | 24 | 159 |
| 1:12.0 | 1,084 | 0:11.0 | 257996 | 9300 | 62 | 24 | 163 |
| 47:33.0 | 497 | 46:37.7 | 0 | 34 | 27 | 23 | 163 |
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