Antony Rabey 47:00 row
10,004
Meters
47:00.8
Time
2:20.9
Pace
567
Calories
155
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1244 |
| Drag Factor | 143 |
March 29, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:00.8 | 10,004 | 2:20.9 | 125 | 723 | 567 | 26 | 155 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 | 136 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 | 147 |
| 0:01.0 | 1,065 | 55:18.4.3 | -16 | -360 | 60 | 26 | 150 |
| 20:00.0 | 1,071 | 9:19.7 | 2 | 183 | 61 | 26 | 154 |
| 0:05.0 | 1,052 | 50:32.0 | -2 | -177 | 59 | 27 | 151 |
| 0:12.0 | 1,050 | 0:03.3 | 9450000 | 30342 | 59 | 27 | 162 |
| 0:13.0 | 1,061 | 0:00.4 | 3344291947 | 216000 | 60 | 27 | 155 |
| 0:15.0 | 1,082 | 0:00.9 | 443353179 | 111600 | 62 | 26 | 162 |
| 0:26.0 | 1,086 | 0:05.0 | 2694446 | 20290 | 62 | 27 | 165 |
| 46:59.0 | 447 | 52:04.1 | 0 | 34 | 27 | 25 | 171 |
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Workout Graph
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