Antony Rabey 21:42 row
5,003
Meters
21:42.4
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 143 |
March 31, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.4 | 5,003 | 2:10.1 | 159 | 846 | 304 | 28 |
| 0:01.0 | 1,162 | 0:00.4 | 4393153878 | 15119478687 | 71 | 29 |
| 0:04.0 | 1,182 | 0:01.2 | 171256355 | 589396172 | 73 | 28 |
| 0:09.0 | 1,146 | 0:02.1 | 33713347 | 116028155 | 69 | 28 |
| 0:20.0 | 1,123 | 0:04.8 | 2979334 | 10253977 | 67 | 27 |
| 21:42.0 | 391 | 27:19.3 | 0 | 300 | 24 | 27 |
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