Antony Rabey 22:23 row
5,013
Meters
22:23.9
Time
2:14.0
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 144 |
April 05, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.9 | 5,013 | 2:14.0 | 145 | 800 | 298 | 28 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 29 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 28 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 0:04.0 | 1,124 | 53:20.8.6 | -6 | 280 | 67 | 28 |
| 22:23.0 | 553 | 20:10.6 | 0 | 300 | 34 | 29 |
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Workout Graph
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