Antony Rabey 36:18 row
7,530
Meters
36:18.4
Time
2:24.6
Pace
420
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 1000 |
| Drag Factor | 138 |
April 23, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:18.4 | 7,530 | 2:24.6 | 116 | 694 | 420 | 28 | 138 |
| 0:01.0 | 1,042 | 0:00.4 | 3167825046 | 208800 | 58 | 28 | 151 |
| 0:04.0 | 1,077 | 0:01.3 | 129551181 | 74400 | 62 | 28 | 129 |
| 0:06.0 | 1,028 | 0:00.9 | 380230883 | 102600 | 57 | 28 | 135 |
| 0:08.0 | 1,018 | 0:00.9 | 369242241 | 100800 | 56 | 27 | 134 |
| 0:10.0 | 1,004 | 0:00.9 | 354216822 | 99000 | 55 | 27 | 124 |
| 0:18.0 | 1,049 | 0:03.8 | 6312691 | 26550 | 59 | 28 | 135 |
| 0:21.0 | 1,037 | 0:01.4 | 115645979 | 69600 | 58 | 28 | 138 |
| 36:17.0 | 274 | 1:05:34.3 | 0 | 25 | 15 | 27 | 160 |
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Workout Graph
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