Antony Rabey 22:10 row
5,023
Meters
22:10.3
Time
2:12.4
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 660 |
| Drag Factor | 137 |
May 11, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.3 | 5,023 | 2:12.4 | 151 | 811 | 300 | 30 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 29 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 30 |
| 0:04.0 | 1,139 | 53:26.2.4 | -6 | -273 | 68 | 30 |
| 22:10.0 | 488 | 22:38.6 | 0 | 78 | 29 | 29 |
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Workout Graph
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