Antony Rabey 45:48 row
10,014
Meters
45:48.6
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 1325 |
| Drag Factor | 139 |
May 13, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:48.6 | 10,014 | 2:17.2 | 135 | 762 | 582 | 29 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 30 |
| 0:03.0 | 1,106 | 55:29.2.9 | -18 | -391 | 65 | 29 |
| 0:08.0 | 1,092 | 0:02.2 | 29168623 | 45360 | 63 | 29 |
| 0:10.0 | 1,117 | 0:00.8 | 487784015 | 118800 | 66 | 29 |
| 0:24.0 | 1,075 | 0:06.5 | 1267650 | 15685 | 61 | 28 |
| 0:35.0 | 1,107 | 0:04.9 | 2853795 | 21272 | 65 | 29 |
| 0:48.0 | 1,107 | 0:05.8 | 1728904 | 18000 | 65 | 29 |
| 1:03.0 | 1,047 | 0:07.1 | 952191 | 14160 | 59 | 28 |
| 45:48.0 | 159 | 2:20:43.3 | 0 | 12 | 9 | 26 |
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Workout Graph
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