Antony Rabey 30:00 row
6,634
Meters
30:00.9
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 126 |
June 06, 2022 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,634 | 2:15.7 | 140 | 777 | 389 | 29 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 |
| 0:02.0 | 1,122 | 57:46.4.8 | -149 | -797 | 66 | 29 |
| 0:06.0 | 1,122 | 0:01.7 | 61795468 | 59400 | 66 | 30 |
| 0:12.0 | 1,125 | 0:02.6 | 18457031 | 40200 | 67 | 29 |
| 0:20.0 | 1,105 | 0:03.6 | 7378616 | 29250 | 65 | 29 |
| 30:00.0 | 1,083 | 13:41.7 | 1 | 127 | 63 | 29 |
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Workout Graph
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