Antony Rabey 19001m row
19,001
Meters
1:37:00.5
Time
2:33.1
Pace
1089
Calories
166
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 2578 |
| Drag Factor | 128 |
June 19, 2022 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:00.5 | 19,001 | 2:33.1 | 97 | 635 | 1089 | 27 | 166 |
| 18:13.5 | 4,000 | 2:16.6 | 137 | 771 | 234 | 30 | 162 |
| 18:58.7 | 8,000 | 2:22.3 | 121 | 717 | 232 | 29 | 169 |
| 21:15.8 | 12,000 | 2:39.4 | 86 | 596 | 224 | 26 | 158 |
| 22:35.5 | 16,000 | 2:49.4 | 72 | 547 | 227 | 24 | 168 |
| 15:57.0 | 19,001 | 2:39.4 | 86 | 597 | 172 | 25 | 176 |
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Workout Graph
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