Antony Rabey 1:39:23 row
21,127
Meters
1:39:23.9
Time
2:21.1
Pace
1204
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 2800 |
| Drag Factor | 124 |
June 21, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:23.9 | 21,127 | 2:21.1 | 124 | 728 | 1204 | 28 | 148 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 30 | 153 |
| 0:02.0 | 1,138 | 57:49.0 | -156 | -237 | 68 | 30 | 145 |
| 0:06.0 | 1,119 | 0:01.7 | 61301107 | 210974189 | 66 | 29 | 165 |
| 0:20.0 | 1,070 | 0:06.5 | 1250044 | 4302451 | 61 | 28 | 142 |
| 0:45.0 | 1,122 | 0:11.1 | 253114 | 871417 | 66 | 29 | 153 |
| 0:54.0 | 1,143 | 0:03.9 | 5735472 | 19739501 | 69 | 29 | 159 |
| 1:03.0 | 1,043 | 0:04.3 | 4357962 | 14998661 | 58 | 28 | 148 |
| 1:20.0 | 1,056 | 0:08.0 | 671124 | 2310041 | 60 | 28 | 148 |
| 1:39.0 | 1,091 | 0:08.7 | 530117 | 1824749 | 63 | 29 | 164 |
| 2:00.0 | 1,063 | 0:09.8 | 363162 | 1250157 | 60 | 29 | 163 |
| 2:23.0 | 1,050 | 0:10.9 | 266405 | 917159 | 59 | 28 | 126 |
| 2:36.0 | 1,039 | 0:06.2 | 1429469 | 4919959 | 58 | 27 | 147 |
| 3:02.0 | 1,058 | 0:12.2 | 188667 | 649614 | 60 | 28 | 125 |
| 3:16.0 | 1,060 | 0:06.6 | 1215322 | 4182953 | 60 | 28 | 136 |
| 3:45.0 | 1,000 | 0:14.5 | 114806 | 395415 | 54 | 27 | 138 |
| 4:32.0 | 1,056 | 0:22.2 | 31758 | 109599 | 60 | 28 | 145 |
| 5:23.0 | 1,045 | 0:24.4 | 24088 | 83200 | 58 | 27 | 153 |
| 6:36.0 | 1,046 | 0:34.8 | 8237 | 28649 | 59 | 27 | 144 |
| 7:17.0 | 985 | 0:20.8 | 38825 | 133921 | 53 | 26 | 148 |
| 1:39:23.0 | 808 | 56:59.5 | 0 | 300 | 44 | 27 | 159 |
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Workout Graph
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