Antony Rabey 23:14 row
5,011
Meters
23:14.3
Time
2:19.1
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 137 |
August 04, 2022 13:52:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.3 | 5,011 | 2:19.1 | 130 | 747 | 287 | 28 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 29 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 27 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 30 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 |
| 23:14.2 | 705 | 2:17.7 | 134 | 761 | 41 | 29 |
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Workout Graph
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