Antony Rabey 46:56 row
10,012
Meters
46:56.3
Time
2:20.6
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 1434 |
| Drag Factor | 137 |
August 08, 2022 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.3 | 10,012 | 2:20.6 | 126 | 731 | 572 | 28 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 31 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 30 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 29 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 28 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 46:56.3 | 365 | 2:39.3 | 87 | 619 | 20 | 27 |
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Workout Graph
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