Antony Rabey 30:05 row
6,570
Meters
30:05.0
Time
2:17.3
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 138 |
August 22, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,570 | 2:17.3 | 135 | 764 | 381 | 29 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 29 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 30 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 62 | 28 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 29 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 29 |
| 30:05.0 | 1,107 | 2:17.7 | 134 | 760 | 65 | 30 |
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