Antony Rabey 1:00:05 row
12,524
Meters
1:00:05.8
Time
2:23.9
Pace
702
Calories
156
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 1542 |
| Drag Factor | 134 |
November 14, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.8 | 12,524 | 2:23.9 | 117 | 700 | 702 | 25 | 156 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 | 126 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 28 | 154 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 28 | 159 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 | 167 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 | 162 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 | 157 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 | 167 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 | 159 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 | 133 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 | 156 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 | 163 |
| 1:00:05.8 | 1,055 | 2:24.9 | 115 | 706 | 60 | 25 | 176 |
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