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Antony Rabey 50:12 row

10,197

Meters

50:12.8

Time

2:27.7

Pace

561

Calories

144

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate25
Stroke Count1260
Drag Factor135

January 03, 2023 20:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Day 3

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:12.8 10,197 2:27.7 109 673 561 25 144
5:00.0 976 2:33.6 96 631 52 26 139
10:00.0 1,057 2:21.9 122 721 59 26 153
15:00.0 991 2:31.3 101 647 53 25 149
20:00.0 1,060 2:21.5 124 725 60 25 125
25:00.0 1,058 2:21.7 123 722 60 25 128
30:00.0 1,030 2:25.6 113 690 57 26 143
35:00.0 1,016 2:27.6 109 674 56 26 158
40:00.0 1,019 2:27.2 110 677 56 23 151
45:00.0 989 2:31.6 100 645 53 23 139
50:12.8 1,001 2:36.2 92 615 55 25 162

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Workout Graph

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