Antony Rabey 1:00:05 row
12,480
Meters
1:00:05.7
Time
2:24.4
Pace
698
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 133 |
January 09, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,480 | 2:24.4 | 116 | 699 | 698 | 25 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 25 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 25 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 24 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 |
| 1:00:05.6 | 978 | 2:36.2 | 92 | 615 | 53 | 26 |
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