Antony Rabey 47:31 row
10,012
Meters
47:31.1
Time
2:22.3
Pace
563
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 134 |
January 31, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.1 | 10,012 | 2:22.3 | 121 | 717 | 25 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 47:31.0 | 530 | 2:22.4 | 121 | 716 | 26 |
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Workout Graph
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