Antony Rabey 47:31 row
10,012
Meters
47:31.1
Time
2:22.3
Pace
563
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 134 |
January 31, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:31.1 | 10,012 | 2:22.3 | 121 | 710 | 563 | 25 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 47:31.0 | 530 | 2:22.4 | 121 | 715 | 30 | 26 |
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Workout Graph
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