Antony Rabey 22:44 row
5,035
Meters
22:44.0
Time
2:15.4
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 134 |
March 15, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.0 | 5,035 | 2:15.4 | 141 | 784 | 296 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 22:44.0 | 607 | 2:15.0 | 142 | 788 | 36 | 25 |
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Workout Graph
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