Antony Rabey 30:05 row
6,295
Meters
30:05.3
Time
2:23.3
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 0 |
March 20, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,295 | 2:23.3 | 119 | 708 | 24 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 |
| 30:05.2 | 8 | 5:25.0 | 10 | 335 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.