Antony Rabey 23:27 row
5,021
Meters
23:27.7
Time
2:20.1
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 133 |
May 02, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.7 | 5,021 | 2:20.1 | 127 | 731 | 286 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 23:27.7 | 750 | 2:18.4 | 132 | 745 | 43 | 24 |
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Workout Graph
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